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What A Teenager Playing Cricket Should Do To Strengthen His Arms And Fingers For Spin Bowling?

By admin
for cricket magazine

Published: February 2, 2010

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I am a 17 year old and i play cricket and am a off break bowler and i want to put more revolutions in my bowl but as my arms are not strong enough, it doesn’t happen and also at the end of my spell my bowling starts to be crappy. is there any way i can improve that?
Building stamina would be one think to do but my arms and fingers are thin and small.


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WPSN comments

2 Comments on "What A Teenager Playing Cricket Should Do To Strengthen His Arms And Fingers For Spin Bowling?"

  1. ƒ?mm?™ on Tue, 2nd Feb 2010 3:32 pm 

    You should be working on your legs. You need speed more then strength in Cricket.

  2. K.Bala m on Tue, 2nd Feb 2010 8:09 pm 

    Do more exercise.




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